Science and research from sports to society
Non-profit – high responsibility
July 2024
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Age-associated deterioration in balance abilities results in a range of mobility impairments such as standing up, turning around, sitting down. In worst-case scenarios, this can lead to heavy falls which can be particularly detrimental to elderly populations. To evaluate mobility impairments in the elderly, the Timed Up and Go (TUG) test is a commonly used test, usually measured by a stopwatch. Together with Prof. Dr. Clemens Becker, Head of the Digital Geriatrics Department at the Heidelberg University Hospital, Melissa Böttinger and mHealthTechnologies, we have developed the Up&Go app, which allows users to do the TUG test with your smartphone. The app is user friendly, and the test is explained to the user before the trial begins. Besides a smartphone, all you need is a chair, a bottle, and enough space. The app evaluates in the form of a traffic light system.
The app can only be downloaded in Germany.
Download the App:
Google Play Store
iOS Store
The free mental training App developed by the TSG ResearchLab provides both a theoretical background and practical training techniques to improve a user’s control over their body and mind. Interested athletes, coaches, parents and scientists alike are provided with a short introduction to the theoretical background of sport psychological concepts to improve their understanding of why these techniques are important, Furthermore, users are also provided complimented by step by step instructions, instructional videos, and practical examples from real world sport to help implement the training techniques successfully. Many other in-app features exist such as:
Download the App:
Apple Store
Google Play Store