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Mental Training

Sport Psychological Training App

The free mental training App developed by the TSG ResearchLab provides both a theoretical background and practical training techniques to improve a user’s control over their body and mind. Interested athletes, coaches, parents and scientists alike are provided with a short introduction to the theoretical background of sport psychological concepts to improve their understanding of why these techniques are important, Furthermore, users are also provided complimented by step by step instructions, instructional videos, and practical examples from real world sport to help implement the training techniques successfully. Many other in-app features exist such as:

  • Relaxation techniques
  • Tips for motivational training
  • Cognitive training games

 

Download the App:
Apple Store
Google Play Store

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